As a leading nephrology practice, we understand the importance of kidney health. Unfortunately, many people are unaware of how their kidneys function and what they can do to maintain healthy kidneys throughout their lives.
In this blog post, we will provide an overview of kidney function, including how your kidneys filter waste and excess fluids from your blood, regulate electrolyte levels, and produce hormones that help control blood pressure and promote strong bones.
While kidney function is crucial for overall health, many people are at risk of developing kidney diseases. In this section, we will discuss some common kidney diseases that can have serious consequences if left untreated.
Chronic kidney disease (CKD) is a condition where the kidneys gradually lose their ability to filter waste and excess fluids from the blood. CKD can lead to end-stage renal disease (ESRD), which requires dialysis or a kidney transplant.
While some kidney diseases are unavoidable, there are steps you can take to maintain healthy kidneys throughout your life. By incorporating simple lifestyle changes into your daily routine, you can significantly reduce your risk of developing kidney disease.
In this section, we will provide tips on how to maintain a healthy weight, manage blood pressure and diabetes, and avoid excessive use of over-the-counter medications.